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Jerk chicken breast
  • 4 boneless skinless chicken breast
  • 1 1/2 cups Italian salad dressing (I like Zesty by Kraft)
  • 1 oz Key west jerk seasoning
  • 1 gallon zip lock bag
Score both sides of breast and place between Saran wrap and lightly pound both sides of the breast just a couple times. Use the flat side of a mallet or a rolling pin will work. Mix the KW jerk into the Italian dressing and place in zip lock bag with the chicken breast, saving a little mix to brush on while cooking. Place bag in refrigerator and let soak for a least a couple hours. The longer the more flavor will soak in. Do not soak for more than 24 hours. Every couple hours turn the bag to evenly soak the breast. Take out of the bag and grill. Bake or pan fry the breast. Throw out marinade left in bag. Use the saved dressing/jerk to brush on while cooking "Eat as a main dish or it makes a great sandwich or wrap. Use the key lime mayo as a garnish".